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How to Sleep Train a Colicky Baby: 6 Proven Methods That Work

by Neha Dixit-Naik | Jul 30, 2021 | Uncategorized

Any parent who has even had a baby with colic will tell you that it’s one of the toughest things in the world. Here are some strategies for how to sleep train a colicky baby.  Colic is a tough and frustrating situation for any new parent to deal with. It...

Breastfed Babies and Sleep Training: Does It Work?

by Neha Dixit-Naik | Jul 23, 2021 | Uncategorized

Breastfed babies and sleep training go well together, contrary to speculation. But there are some things to consider before teaching your little one how to self-soothe. There are many benefits of breastfeeding. There are also many benefits of sleep training your...

Sleep Training a Teething Baby: 3 Proven Tips

by Neha Dixit-Naik | Jul 16, 2021 | Uncategorized

Sleep training a teething baby can be quite challenging. Here are three proven tips that will make the process much easier. The list of things that can disrupt your child’s sleep is quite long. Sleep regressions, growth spurts, and negative sleep associations,...

6 Proven Tips for Sleep Training a Baby for Naps

by Neha Dixit-Naik | Jul 9, 2021 | Uncategorized

Sleep training a baby for naps can be really challenging. If you’re having trouble, here are 6 tips that can help your child get enough daytime sleep. For parents of young children, sleep training is a tricky subject. One parent wrote: “We’ve been...

6 Easy Tips for Sleep Training a Baby with Separation Anxiety

by Neha Dixit-Naik | Jul 2, 2021 | Uncategorized

Separation anxiety is one of the hardest things about having a baby. It occurs when an infant gets too attached to its caregiver and doesn’t want them to leave. Not only is it frustrating for the baby, but it can also be stressful for both you and your partner....

Does Sleep Training Damage Babies? Here’s Why It’s Safe

by Neha Dixit-Naik | Jun 28, 2021 | Uncategorized

Parents often wonder: does sleep training damage babies? Despite the controversy surrounding its name, sleep training is a safe and effective way for babies to learn how to soothe themselves at night. Here’s why.  If you are a new parent, your sleep has...
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Hi I’m Neha, author of this blog, Certified Sleep Consultant and happily rested mama of two!

But I wasn’t always so confident…

When I was a new mom, my family (including my husband) had different opinions about what nighttime should look like.

I was able to show them how a happy mom and happy baby can make all the difference in the world.

I want to help you do the same.

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