Should you ever wake a sleeping baby? Here are five instances when it makes sense to wake your little sleeper from her deep slumber.

Is there an event that you desperately want to attend, but you're worried you'll disrupt your baby's bedtime routine? Whether it's a baseball game, dinner out with friends, or a street fair, the well-being of your little one is always a top priority.  What do you...

Contrary to what some people may think, sleep training and attachment parenting are not mutually exclusive. Learn how you can implement both strategies! Every parent, to some degree, wants what’s best for their child. But in today’s world, there are often many...

Moms are often anxious about sleep training, especially when it comes to side effects. Luckily, there are many ways to reduce the stress of sleep training - here are three tips. Hearing your baby cry almost always causes some anxiety. And the idea of sleep training a...

Are you an exhausted parent of a preschooler who has difficulty falling asleep without your assistance? Is your preschooler waking up in the middle of the night, refusing to go back to sleep unless she is in bed snuggled up next to you?  Sleep-deprived, you're...

Keep your child asleep at bedtime with soothing sounds or lullabies with the help of these 5 sleep training clocks. Is your toddler waking up earlier than usual asking for you? You have tried using blackout curtains and white noise sound machines, but nothing seems to...

Are you tiptoeing around the house trying not to wake up your light sleeper baby? Here are some tips for sleep training a light sleeper to help your little one sleep more soundly.  Doorbell ringing, creaky floors, the dishwasher running, flushing the toilet – all...

The sleep training vs. night weaning debate has been going on for a while. In this post, we will answer the question of which should come first and why. Let's imagine the following scenario: After a few months of sleep deprivation, you've finally decided to give sleep...

Many new parents wonder about controlled crying – whether to do it, how to do it and for how long.  Pediatricians recommend it as part of a comprehensive sleep plan, but is it the best method for your child, and does it yield positive results? Here are some...