Your baby needs a good night’s sleep.
A good night’s sleep for the whole family.
And so do you.
Think about your family a few months from now. They’re happy, healthy, energetic, and well rested. With patience, consistency, and resources tailored to your baby’s needs, no matter their age, we can get them sleeping through the night.
My three virtual courses are a great way to jumpstart your sleep training, and because sleep is developmental, I’ve broken them down into newborn, baby, and toddler age blocks so you get the specifics you need to meet them where they’re at, and start implementing right away.
Newborns | 0-15 weeks
Get all the science-based sleep training tips to help your baby establish a healthy sleep foundation while they’re still in the newborn stage!
Digital booklet and video format
Sample schedules and bedtime routines
Recommended products for sleep
Email support for 30 days
90-day access to my Sleep Training Mamas Facebook support group
What’s included?
Baby | 4-16 months
Get your baby sleeping through the night with science-based methods that help them to build healthy sleep habits!
What’s included?
Digital booklet and video format - including 6 modules and printable worksheets!
Nap time tips
Tools to handle sleep disruptions, like illness, time changes, and regressions
Email support for 30 days
90-day access to my Sleep Training Mamas Facebook support group
Toddler | 17 months-5+ years
Help your toddler establish strong sleep habits and navigate through developmental regressions that can impact their sleep!
What’s included?
Digital booklet and video format - including 6 modules and printable worksheets!
Nap time tips
Tools to handle sleep disruptions, like illness, time changes, and regressions
Email support for 30 days
90-day access to my Sleep Training Mamas Facebook support group
grab this
free guide!
This isn’t an exhaustion-induced hallucination (I promise)…
Grab my free guide on 10 tips you can implement to help your baby sleep better - STARTING TONIGHT!
support?
need
hands-on
Sleep training can feel daunting when you’re first getting started, and I’m here to help.
My Mama Bear Approach 1:1 sleep training support is a tailor-made, culture-friendly, science-based rescue mission to calm your fears and get you and your baby sleeping through the night. No one-size-fits-all solutions here!
Finally… the ANSWER to your mama exhaustion, and you don’t have to do it by yourself.
WHAT PARENTS ARE SAYING
hey there!
I’M NEHA - MOM OF TWO & A CERTIFIED SLEEP CONSULTANT
As a mother of two, I’ve lived through the nightmare of sleep deprivation.
My medical background gave me insight into the importance of sleep, but my Indian culture and more traditional family members made me feel like the two worlds were incompatible.
That’s why I created The Sleepy Cub - to help babies and toddlers sleep, so the whole family can get the rest it needs, while being sensitive to diverse cultural backgrounds.
Sleep training worked for me and it can work for you too.